Hot Iyengar Yoga
Introducing "Hot Yoga With a Twist," a unique yoga experience led by seasoned instructor Jeff Renfro. With an impressive background in Iyengar yoga spanning over 25 years, including studies in India with the Iyengar family, Jeff offers a class that stands out for bringing dynamic and creative elements to traditional yoga practice.
About The Class
Jeff's approach to hot yoga includes an element of variety that ensures no two classes are the same. By incorporating props and chairs, these sessions not only enhance your physical practice but also keep you mentally engaged. The warm environment boosts flexibility and aids in deeper pose work, ideal for anyone looking to progress their yoga practice in a stimulating way.
Why Join Our Classes?
Hot Yoga with a Twist is more than just another yoga class. It's a chance to experience a blend of traditional and innovative yoga under the guidance of a highly experienced teacher.
Whether you’re aiming to improve your flexibility, increase your strength, or find a new way to relax and de-stress, "Hot Yoga With a Twist" offers a comprehensive approach to wellness.
Embark on your new yoga journey with Jeff Renfro. Experience the unique combination of heat, creativity, and expert instruction that makes "Hot Yoga With a Twist" a must-try for anyone looking to enrich their yoga practice.